The best way to understand kratom’s effects (if you’ve never heard of it) is to think of when you want to reach for that cup of coffee. You need something to power through and stay focused. That’s where caffeine helps you! This is one of the prominent ways that kratom tends to work.
Mitragyna Speciosa, better known as kratom, is a leafy plant that grows naturally throughout Southeast Asian countries. Coincidentally it belongs to the same family of plants (Rubiaceae) that coffee does.
The Science Behind Kratom
Kratom’s true power comes from its active alkaloids (present in the leaves); Mitragynine and 7-hydroxymitragynine being the two active ones. They render the plant both stimulating and opioid-like properties.
Upon consumption, these alkaloids interact with opioid receptors which are present throughout the human body. They specifically interact with mu-opioid, kappa- and delta- receptors.
It’s also important to mention that even though kratom exhibits opioid-like effects; it’s not an opiate. In fact, folk medicine used it as an alternative to opiate.
Today you can easily buy this herb off of online stores such as The Golden Monk.
Understanding The Different Vein Colors
Kratom has multiple types (called strains) which are based on the color of leaves and veins. Each one will have a unique profile of effects. The strains are also identified based on the region they come from. That’s why it’s important to familiarize yourself with different varieties.
Red Vein Kratom
Kratom leaves with red veins tend to carry the highest concentration of 7-hydroxymitragynine alkaloids. Additionally, it’s also rich in Mitraphylline, Speciogynine, and 9-hydroxymitragynine.
All of these alkaloids carry analgesic properties which makes it ideal for pain management. Additionally, people also use red-vein kratom for help with anxiety, withdrawal symptoms, better mood, and insomnia. Taking it in high doses, however, could lead to sedation.
Green Vein Kratom
This one is supposed to hit the equilibrium between analgesic and sedative properties. Typical effects of green vein kratom include pain management, better cognitive functioning, mood enhancement, help with anxiety and depression, more energy, and overall relaxation.
White Vein Kratom
Kratom leaves with white veins tend to have the lowest concentration of 7-hydroxymitragynine. This is possibly best known for mood-enhancing and stimulating effects; which makes it an excellent coffee substitute.
You get the energy you need without unwanted effects like restlessness, acidity, and jitters – all of which are common with caffeine consumption. All and all, white-vein kratom renders cognitive, stimulating, and mood-elevating effects.
Which Strains Are Best for Focus & Energy?
Maeng Da Kratom
This strain comes from Thailand and is supposed to be one of the best ones. A special technique called ‘Grafting’ goes into its processing and harvesting. In terms of its varieties – the red one is good for better energy and focus; particularly when you’re feeling anxious, frustrated, or restless.
It is also good for managing pain; thanks to the presence of plenty of 7-hydroxymitragynine. If you want energizing effects coupled with pain-management, then go for the green one. Red Maeng Da is possibly the most potent one if you talk about the ‘nootropic effects’ of kratom as a herb.
If you’re looking for a bit smoother and more mellow effects; stick with white Maeng Da.
As obvious by the name, this strain comes from the land of Malaysia. Green Malay is the most popular variety of kratom among users because of the highest concentration of Mitragynine. It tends to be mildly euphoric and energizing, which makes it ideal for mild pain relief and improved concentration/focus.
Many users would claim that Green Malay effects can last up to 5 hours which is a lot.
This one carries the highest levels of 7-hydroxymitragynine and other alkaloids which link to natural pain management. Additionally, it also renders mild euphoric effects which may help you with withdrawal symptoms.
If a better focus is your goal, then you should go with Red Vein Borneo. Apart from containing the above-mentioned alkaloids, it also carries Corynoxine B and A. Both of these happen to be dopamine mediators which means you can expect some relief from depression and anxiety.
Go with the White Vein Borneo if you lack focus and energy due to some bodily/physical pain. The white one offers a blend of pain-relieving and stimulating effects.
As you may have already guessed, this particular variety hails from Thailand. Its power lies in the high levels of Mitragynine. In fact, it’s supposed to carry 66% more of this alkaloid than any other variety. Out of all three – most users find themselves gravitating towards the white one as it offers a sweet-spot between motivation and energy.
Some users may also experience a slight degree of nootropic effects from White Thai Borneo, which may improve focus and cognitive abilities. You can expect the effects of this particular kratom to last anywhere between 5-8 hours.
Sumatra is an Island in Indonesia. This particular region grows kratom which happens to be naturally rich in all the important alkaloids. The white one happens to be most stimulating, which is why you should only use it if you’re aiming for prolonged hours of sharp alertness and focus.
If you have trouble sleeping then go for the red one. It may soothe frazzled nerves and stress levels. Green Sumatra offers a combination of analgesic and stimulating properties.
Please note that kratom is not regulated by the FDA, nor has it been approved by it. So, it’s unlikely to come across products that carry usage guidelines.
Since that makes the responsibility fall on the user’s shoulders – it’s important to know that the exact dose will depend on a variety of factors like –
- Type of product used
- Type of kratom strain
- Past experiences with kratom
- Tolerance level
- Physical build
Since this whole thing can be tricky for a novice; always start low with ideally 2 grams of dosage. You can increase it gradually until you hit the sweet spot. Always exercise caution, monitor all the effects and call for an emergency in case of the onset of extremely discomforting effects.